South star Allu Arjun's secret to a fit body

1 day ago 11

Nov 25, 2021

Tenzin Chodon

Allu Arjun is Telugu industry's superstar

Allu Arjun is one of the biggest superstars of the South film industry, who made his debut in 2003 with K Raghavendra Rao’s "Gangotri".

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He is famous for his style and fit physique

The South actor is known for his stylish looks and fit body.

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A glimpse into his fitness and diet plan

Let us find out what the actor does and eats to stay fit and healthy.

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Allu follows a rigorous workout routine

Like many of his co-stars, Allu Arjun is also a fitness enthusiast. In an interview, he reveals that he enjoys being fit and trains hard for it.

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He works out seven to eight times a week

The actor opens up and shares that he exercises for seven to eight times a week and on day's he is lazy, he manages to do it 3-4 times a week.

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45 minutes of treadmill run

Reportedly, the actor runs for 45 minutes to an hour on a treadmill, that too on empty stomach.

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He loves calisthenics and skill training

The Arya actor also shares that callisthenics and skill training are his favourite form of exercise.

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Eggs for breakfast

While lunch and dinner always varies for the actor, his breakfast is almost always full of eggs.

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Post-workout meal

Following workout, the actor indulges in either "a post-workout drink" or "a shake" or he says he could even go straight to having a meal.

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